Dr. Win Wenger gave the first discussion of this method. I am going to refer to it as "The Head Technique" since I am not sure what its name is.
Maintain a straight posture.
Shut your eyes.
Visualize the edge of your head.
Imagine now that this boundary has grown by one inch.
You must genuinely be able to "see" the edge of your head expanding!
By doing this, you tell your brain to increase the amount of oxygen in your blood. Your body receives immediate energy as a result. It energizes your mind and takes less than five minutes!
You can suggest other methods, or if this works for you, let us know through the comment section.
Maintain a straight posture.
Shut your eyes.
Visualize the edge of your head.
Imagine now that this boundary has grown by one inch.
You must genuinely be able to "see" the edge of your head expanding!
By doing this, you tell your brain to increase the amount of oxygen in your blood. Your body receives immediate energy as a result. It energizes your mind and takes less than five minutes!
You can suggest other methods, or if this works for you, let us know through the comment section.