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    Health What is high blood pressure?

    HIGH BLOOD PRESSURE (BP) What is high blood pressure? Blood pressure is the force of your blood as it flows through the arteries in your body. Arteries are blood vessels that carry blood from your heart to the rest of your body. When your heart beats, it pushes blood through your arteries. As...
  2. Stalwart23

    Health 30 important Reasons to eat Enough Eggs

    30 Reasons to eat Eggs Eggs are good for you! Here's why: 1. Eggs are Full of Vitamins and Minerals - Including vitamins B, C, D, E, K, and more. 2. Lower High Blood Pressure - The peptides present in eggs were shown to help reduce high blood pressure. 3. Great Source of Protein - Eggs are a...
  3. Stalwart23

    Health 5 important Tomatoes Health Benefits

    5 Best Health Benefits of Tomatoes 1. Improve vision Tomatoes are an excellent source of vitamins A and C which help improve your vision and can also help prevent night blindness. A recent study shows that the high vitamin A content of tomatoes can help prevent macular degeneration, a serious...
  4. AdServersite

    Health At the age of 65, how can I raise my testosterone levels?

    Our testosterone levels naturally decrease with age. Nonetheless, a number of pharmacological and lifestyle modifications may help elderly men's testosterone levels rise. Here are some alternatives to think about: Engage in regular exercise: Older men's testosterone levels can be raised by...