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What is the healthiest food we can eat?
The healthiest foods are whole, unprocessed, and nutrient-dense. Here are some top picks
Fruits:
1. Blueberries (antioxidants, brain health)
2. Pomegranates (antioxidants, heart health)
3. Apples (fiber, antioxidants)
4. Bananas (potassium, vitamins)...
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