How to lose weight fast
Follow a ketogenic diet while eating low-calorie foods and intermittent fasting for 4 to 6 hours. You may drop 20-30 pounds in the first month as water weight disappears, and then you will lose roughly 1-2 pounds per week. You can shed around 70 pounds in a year without exercising. I did this during the first year of the pandemic. The following year, folks were stunned and asked how I did it. Even neighbors who had avoided talking to me congratulated me.I do tell you about the attention you will receive and how superficial everyone is. It's sickening.
More love to you all.