How do I reduce my energy bill in U.S.?
Lower your energy bill with smart tips! Discover the best ways to save on electricity and heating costs with energy-efficient upgrades, rebates, and simple household changes.
Reducing your energy bill in the U.S. requires a combination of smart habits, energy-efficient upgrades, and available rebates or incentives. Below is a detailed guide to help you save money on electricity and heating costs.
1. Adjust Your Thermostat for Maximum Savings

- Winter: Keep it at 68°F (20°C) while awake and lower when sleeping.
- Summer: Set it to 78°F (26°C) when home and higher when away.

- A Nest, Ecobee, or Honeywell Smart Thermostat can automatically adjust temperatures to save up to 10%-20% on heating and cooling costs.
- Some utility companies offer rebates for installing one.

- Fans use 90% less electricity than air conditioning.
- In summer, set fans to rotate counterclockwise to push cool air down.
- In winter, set them to rotate clockwise at low speed to distribute warm air.

- In winter, open curtains during the day for sunlight and close them at night to trap heat.
- In summer, close blinds or shades to block heat from the sun.
2. Upgrade to Energy-Efficient Appliances & Lighting


- Refrigerators, dishwashers, washers, and dryers can reduce energy use by 30%-50%.
- Some states offer rebates for purchasing ENERGY STAR® products (Find rebates here).


3. Reduce Heating & Cooling Costs

- Use weatherstripping or caulk to prevent drafts.
- Install door sweeps on exterior doors to stop heat loss.

- In winter, they help trap heat.
- In summer, they block out heat from the sun, reducing AC costs.

- Attic and wall insulation can save up to 15% on heating and cooling bills.
- Many states offer insulation rebates through local energy programs.

- Change air filters every 1-3 months for better efficiency.
- Schedule yearly HVAC maintenance to keep it running efficiently.

- Only heat rooms you are using instead of the whole house.
- Always choose energy-efficient models with automatic shut-off.
4. Optimize Water & Electricity Usage



- A full dishwasher load uses less water than handwashing.
- Wash clothes in larger loads to maximize efficiency.

- Low-flow showerheads can reduce water heating costs by 30%.
- Some utility companies offer free or discounted water-saving fixtures.

- Use motion sensor lights or smart bulbs that turn off automatically.
5. Leverage Renewable Energy & Utility Rebates

- Federal and state solar tax credits can reduce installation costs.
- Some states allow you to sell excess energy back to the grid (net metering).
- Check available incentives at DSIREUSA.org.

- Many utility companies offer discounts on smart thermostats, insulation, and LED bulbs.
- Find rebates at EnergyStar.gov.

- Some electricity providers charge less during off-peak hours (late night/early morning).
- Running appliances at cheaper hours saves money.

- If installing solar panels isn’t an option, some states allow you to subscribe to a shared solar farm to receive credit on your bill.
6. Track & Reduce Energy Usage

- Many utility companies offer free energy tracking apps.
- Identify energy-draining devices and adjust habits accordingly.

- Some states allow you to switch to a lower-cost electricity provider.
- Compare providers at Energy.gov.

- Many utility companies offer free or low-cost home energy audits.
- A professional can identify hidden energy leaks and suggest upgrades.
7. Bonus Tips for Renters
If you rent and can’t make major changes, you can still save money by:
✔ Using draft stoppers under doors.
✔ Asking your landlord about upgrading insulation or appliances.
✔ Using plug-in space heaters or fans strategically instead of central heating.
✔ Installing stick-on window insulation film during winter to reduce heat loss.